Tarti
Roasted Duck
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Georgian dishes.
What it is
A whole roasted duck, a celebratory dish in Georgian cuisine. Typically seasoned simply with salt, pepper, and sometimes herbs, then slow-roasted to achieve crispy skin and tender, flavorful meat.
Key ingredients
Whole duck, salt, black pepper, garlic, fresh herbs (e.g., thyme, rosemary).
Optional tweaks
Ensure no sugary glazes, fruit stuffings, or carb-heavy side dishes (like potatoes) are served alongside. Request it simply roasted.
Say this to the waiter (Georgian)
ტარტარტი უბრალოდ შემწვარი მინდა, უშაქრო მინანქრის, ხილის გულსართისა და ნახშირწყლოვანი გვერდითი კერძების გარეშე (მაგ. კარტოფილი).
Serve the Tarti simply roasted, without sugary glazes, fruit stuffing, or carb-heavy sides like potatoes.
Watch out for
Potential for sugary glazes or fruit-based stuffings. Always confirm preparation method is plain roasted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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