Filet de Porc à la Sauge et au Lard
Pork Tenderloin with Sage and Bacon
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 French dishes.
What it is
A tender pork tenderloin, often wrapped in bacon or larded with pork fat, roasted with fresh sage for an aromatic, savory profile. This dish is inherently keto-friendly, focusing on the rich flavors of pork and herbs.
Key ingredients
Pork tenderloin, bacon slices or lardons, fresh sage leaves, olive oil, butter, garlic, chicken broth, salt, pepper.
Optional tweaks
Confirm no sugary marinades or glazes are used. Request a side of non-starchy vegetables such as asparagus or green beans sautéed in butter.
Watch out for
Sweet glazes or marinades, flour in pan sauces, serving with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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