Foie Gras Poêlé (avec Garniture Keto)
Pan-Seared Foie Gras with Keto Garnish
Yes, with a tweak: request no brioche, toast, or any fruit compote, jam, or sweet reduction sauce. About 2g net carbs per serving, lower than 9 in 10 French dishes.
What it is
Luxurious pan-seared foie gras, known for its buttery, rich texture and crispy exterior. Traditionally served with sweet accompaniments like fruit compotes or brioche, this keto version is presented with a simple, savory, low-carb garnish.
Key ingredients
Foie gras, butter, salt, pepper, savory low-carb garnish
How to make it keto
Crucially, request no brioche, toast, or any fruit compote, jam, or sweet reduction sauce. Ask for a simple savory garnish, like fresh herbs or a very small drizzle of plain olive oil.
Say this to the waiter (French)
Pour le foie gras, sans brioche, compote de fruits ou garniture sucrée, s'il vous plaît. Seulement une garniture salée simple : herbes, fleur de sel ou légumes verts.
Foie gras: no brioche, fruit compote, or sweet accompaniments, please. Just a simple savory garnish like herbs, sea salt, or greens.
Watch out for
Brioche/toast, sweet fruit compotes, sugary glazes or reductions are almost always served with foie gras.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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