Fricassée de Champignons à la Crème (Sans Accompaniment Amidonné)
Creamy Mushroom Fricassee (Without Starchy Accompaniments)
Yes, with a tweak: confirm no flour or starch is used to thicken the sauce; ensure no starchy sides like rice, pasta, or potatoes are served. About 7g net carbs per serving.
What it is
A rustic and flavorful French preparation of mushrooms, typically mixed forest mushrooms, sautéed and then simmered in a rich, velvety cream sauce, often seasoned with garlic and fresh parsley. It's served as a rich side or a light starter.
Key ingredients
Mushrooms (e.g., cremini, shiitake, oyster), heavy cream, butter, garlic, shallots, fresh parsley, chicken or vegetable broth (low sodium), salt, black pepper.
How to make it keto
Confirm no flour or starch is used to thicken the sauce; ensure no starchy sides like rice, pasta, or potatoes are served.
Watch out for
Hidden flour or starch thickeners in restaurant sauces, potential for high-carb vegetables if misidentified (unlikely for this dish), added sugar in some pre-made broths.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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