Fricassée de Dinde aux Champignons
Turkey Fricassee with Mushrooms
Yes, with a tweak: ensure the sauce is thickened solely by reduction or with a small amount of cream, not flour or cornstarch. About 8g net carbs per serving.
What it is
A comforting French fricassee featuring tender pieces of turkey (often thigh or breast) simmered in a creamy, savory sauce with sautéed mushrooms. This dish is naturally low-carb if the sauce is not thickened with flour.
Key ingredients
Turkey pieces (thigh/breast), fresh mushrooms, heavy cream, chicken broth, butter, olive oil, shallots (small amount), garlic, parsley, thyme, salt, pepper.
How to make it keto
Ensure the sauce is thickened solely by reduction or with a small amount of cream, not flour or cornstarch. Confirm no high-carb vegetables like carrots or peas are included. Request a side of plain sautéed spinach or green beans.
Watch out for
Flour or starch used to thicken the sauce, hidden sugars in broth, use of white wine (contains residual sugar) in large quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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