Fromage Fort (Servi avec Crudités)
Strong Cheese Spread (Served with Crudités)
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 French dishes.
What it is
A rustic and flavorful spread made from a blend of leftover cheeses (often goat, blue, and hard cheeses) mixed with white wine, garlic, and fresh herbs, typically served with crunchy low-carb crudités.
Key ingredients
Assorted cheeses (goat, blue, hard), white wine, garlic, fresh herbs (parsley, chives), butter, black pepper. Served with cucumber, celery, radishes.
Optional tweaks
Naturally keto; ensure it's served with raw vegetables (crudités) instead of bread or crackers.
Watch out for
Potential for hidden sugar in some industrial cheese blends, or served with bread/crackers if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.