Galantine de Volaille aux Pistaches (Servie Sans Pain)
Poultry Galantine with Pistachios (Served Without Bread)
Yes, with a tweak: ensure the forcemeat doesn't contain breadcrumbs or other high-carb fillers. About 4g net carbs per serving, lower than 7 in 10 French dishes.
What it is
A classic charcuterie item, this involves deboned poultry (often chicken or duck) stuffed with a forcemeat of ground poultry, pork, pistachios, and herbs, then cooked and served cold in its own natural jelly. Naturally keto when served without bread.
Key ingredients
Deboned poultry (chicken, duck), ground pork or veal, pistachios, fresh herbs (parsley, thyme), brandy or white wine, seasonings, natural aspic. Served chilled.
How to make it keto
Ensure the forcemeat doesn't contain breadcrumbs or other high-carb fillers. Request without bread or crackers. Serve with cornichons and a simple green salad.
Watch out for
Breadcrumbs in forcemeat, served with bread/crackers, hidden sugars in seasoning or aspics.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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