Gigot d'Agneau Rôti (Keto-friendly)
Roasted Leg of Lamb with Keto Sides
Yes, with a tweak: explicitly omit any starchy sides such as potatoes (roast or mashed), gratin, or bread. About 4g net carbs per serving, lower than 7 in 10 French dishes.
What it is
A tender, flavorful leg of lamb, typically slow-roasted with garlic and herbs until succulent. Served with keto-friendly side vegetables.
Key ingredients
Lamb leg, garlic, rosemary, thyme, olive oil, salt, pepper. Keto sides like green beans, asparagus, or spinach sautéed in butter.
How to make it keto
Explicitly omit any starchy sides such as potatoes (roast or mashed), gratin, or bread. Request low-carb green vegetables instead. Ensure any accompanying jus or sauce is natural pan drippings and not thickened with flour or sweetened.
Watch out for
Starchy side dishes are the primary concern. Some restaurants might add thickeners or sugar to sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the French menuAll 1,053 French dishes ›
