Gras Double à la Lyonnaise
Pan-Fried Tripe Lyonnaise with Onions and Bacon
Yes, keto as served. About 6g net carbs per serving.
What it is
A traditional Lyonnaise dish featuring pre-cooked beef tripe, cut into strips and pan-fried until crispy, then finished with sautéed onions, lardons (bacon), and a splash of vinegar. A hearty and flavorful offal dish.
Key ingredients
Pre-cooked beef tripe, onions, smoked bacon (lardons), white wine vinegar, butter, olive oil, salt, pepper, parsley.
Optional tweaks
Ensure no flour dredging is used on the tripe, which is common for some preparations. Request extra bacon.
Watch out for
Onions contribute some carbs; vinegar has trace carbs. Ensure no flour coating on the tripe.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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