Gratin de Chou-Fleur (Dauphinois Style)
Cauliflower Gratin with Cream, Garlic, and Gruyère
Yes, with a tweak: this dish is a specific keto modification of the traditional Gratin Dauphinois. About 8g net carbs per serving.
What it is
A rich and creamy side dish, replacing traditional potatoes with tender cauliflower florets baked in a luscious mixture of heavy cream, garlic, and grated Gruyère cheese until golden and bubbly.
Key ingredients
Cauliflower florets, heavy cream, garlic, Gruyère cheese, butter, nutmeg, salt, pepper.
How to make it keto
This dish is a specific keto modification of the traditional Gratin Dauphinois. Ensure no flour or starch is used to thicken the cream sauce. Confirm only cauliflower is used, not potatoes.
Watch out for
Authentic Gratin Dauphinois uses potatoes; some recipes might include flour as a thickener; high dairy content should be considered for those with sensitivities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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