Gratin de Courgettes et Fromage de Chèvre
Zucchini and Goat Cheese Gratin (Crustless)
Yes, with a tweak: confirm no flour is used as a binder or thickener. About 8g net carbs per serving.
What it is
Layers of thinly sliced zucchini baked with creamy goat cheese, eggs, and herbs, creating a rich and savory gratin without any crust or flour-based thickeners. A popular and satisfying vegetarian option.
Key ingredients
Zucchini, goat cheese, eggs, heavy cream, garlic, fresh thyme, olive oil, salt, pepper.
How to make it keto
Confirm no flour is used as a binder or thickener. Ensure no breadcrumbs are added.
Watch out for
Flour/breadcrumbs in gratin, other high-carb vegetables if mixed in.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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