Homard à l'Armoricaine (Keto Modifié, Sauce sans Farine)
Lobster Armoricaine (Keto Modified, Flour-Free Sauce)
Yes, with a tweak: confirm no flour is used to thicken the sauce. About 6g net carbs per serving.
What it is
A luxurious Breton dish featuring lobster pieces cooked in a rich sauce made with tomatoes, shallots, garlic, brandy, and white wine. The keto modification ensures the sauce is flour-free and avoids added sugars.
Key ingredients
Fresh lobster, tomatoes (or tomato paste, limited), shallots, garlic, brandy, dry white wine, fish stock, olive oil, butter, herbs (tarragon, parsley), salt, black pepper.
How to make it keto
Confirm no flour is used to thicken the sauce. Ensure no added sugar in the tomato base. Request to omit rice or bread usually served with it.
Watch out for
Natural sugars in tomatoes, residual sugar from brandy and white wine. Ensure no flour is used in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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