Merguez Grillées avec Poivrons et Oignons Rôtis
Grilled Merguez Sausages with Roasted Peppers and Onions
Yes, with a tweak: omit traditional couscous or fries. About 7g net carbs per serving.
What it is
Spicy lamb and/or beef sausages (Merguez), grilled until flavorful and juicy, served alongside sweet roasted bell peppers and a moderate amount of roasted onions.
Key ingredients
Merguez sausages (lamb/beef), bell peppers (various colors), red onion (in moderation), olive oil, garlic, Herbs de Provence, salt, black pepper.
How to make it keto
Omit traditional couscous or fries. Serve with roasted bell peppers and a limited amount of roasted onion, or a large green salad.
Watch out for
Traditional sides like couscous or fries. Onions and peppers, while healthy, still contribute carbs if consumed in very large quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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