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All cuisines › French

Mousseline de Crabe au Fenouil et Citron (Sans Panure)

Crab Mousse with Fennel and Lemon (Crustless)

Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 French dishes.

Keto as servedHigh FatShellfish
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5gNet carbs
6gTotal carbs
1gFibre
30gProtein
40gFat
500Calories

What it is

A light and elegant baked mousse prepared with fresh, delicate crab meat, infused with the subtle anise flavor of finely diced fennel and brightened with fresh lemon zest. This savory mousse is naturally rich with cream and egg whites, without any starchy binders or crust.

Key ingredients

Fresh crab meat, heavy cream, egg whites, finely diced fennel bulb, lemon zest, butter, dry white wine, fish stock, fresh dill or chervil, salt, white pepper.

Optional tweaks

Naturally keto-friendly, prepared without any breadcrumbs, flour, or other starchy fillers.

Watch out for

Natural sugars in fennel and wine.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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