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All cuisines › French

Oeufs Brouillés aux Champignons

Scrambled Eggs with Mushrooms

Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 French dishes.

Keto as servedBalanced Protein/FatEgg
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5gNet carbs
8gTotal carbs
3gFibre
30gProtein
48gFat
550Calories

What it is

Creamy, soft scrambled eggs slowly cooked with butter and fresh sautéed mushrooms, a classic and simple French dish.

Key ingredients

Eggs, butter, cream, assorted mushrooms (e.g., button, cremini, wild mushrooms), salt, pepper, chives.

Optional tweaks

Naturally keto; confirm no added flour or milk (use cream instead) if ordering in a less traditional setting. Ensure no toast or potatoes are served.

Watch out for

Potential for milk instead of cream, or being served with high-carb sides like toast or potatoes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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