Omelette aux Fromage et Fines Herbes
French Omelette with Cheese and Herbs
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 French dishes.
What it is
A classic, soft, and fluffy French omelette made with perfectly cooked eggs, often enriched with a touch of butter or cream, and generously filled with grated cheese and fresh, aromatic herbs like chives, parsley, and tarragon. A naturally keto-friendly option, ensure no carb sides.
Key ingredients
Eggs, unsalted butter, Gruyère cheese (or other suitable cheese), fresh chives, parsley, tarragon, salt, black pepper, heavy cream (optional).
Optional tweaks
Ensure no bread, toast, or starchy side dishes are served with the omelette. Request a plain preparation with only cheese and herbs.
Say this to the waiter (French)
Pour l'Omelette, s'il vous plaît, pas de pain, toasts ou accompagnements féculents. Seulement fromage et fines herbes dans l'omelette.
For the Omelette, please no bread, toast, or starchy sides. Just cheese and herbs in the omelette, nothing else.
Watch out for
The only significant risk is if served with high-carb sides such as toast or potatoes. Hidden sugars are highly unlikely in a savory omelette.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the French menuAll 1,053 French dishes ›
