Pintade aux Choux
Guinea Fowl with Braised Cabbage and Lardons
Yes, keto as served. About 7g net carbs per serving.
KAPhoto coming soon
See photos of this dish ›7gNet carbs
12gTotal carbs
5gFibre
60gProtein
60gFat
800Calories
What it is
Pan-seared or roasted guinea fowl served with tender braised cabbage and crispy lardons (bacon bits). A rustic and naturally low-carb French classic.
Key ingredients
Guinea fowl, cabbage, lardons (bacon), butter, onion, garlic, chicken broth, herbs.
Optional tweaks
Ensure no potatoes or other high-carb accompaniments are added.
Watch out for
Onion content in braised cabbage (minor), potential for added sugar in broth (unlikely in authentic French cuisine).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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