Higaditos de Pollo a la Provenzal
Chicken Livers with Garlic and Parsley
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Argentinian dishes.
What it is
A rustic and savory dish of pan-fried chicken livers sautéed generously with garlic and fresh parsley, typically cooked in butter or olive oil. This rich and flavorful preparation is naturally keto-friendly.
Key ingredients
Chicken livers, olive oil/butter, garlic, fresh parsley, salt, pepper.
Optional tweaks
Ensure no flour or breading is used for dredging the livers or as a thickener in the sauce. Confirm no sugary additives or high-carb sides.
Watch out for
Some traditional recipes might incorporate a small amount of flour for dredging or to thicken the pan sauce. A wine reduction could also add minimal carbs. Ensure preparation is purely based on fat, herbs, and garlic.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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