Potage Parmentier Céto (Céleri-rave et Poireaux)
Keto Leek and Celeriac Soup
Yes, with a tweak: ensure no potatoes are used. About 8g net carbs per serving.
What it is
A creamy, comforting soup reinvented for keto, using puréed celeriac and leeks as the base, simmered in rich chicken or vegetable broth, heavy cream, and butter. It offers the classic earthy and sweet notes of traditional Vichyssoise without the high-carb potato.
Key ingredients
Celeriac, leeks, chicken or vegetable broth, heavy cream, butter, onion, garlic, salt, white pepper, optional herbs (thyme, bay leaf).
How to make it keto
Crucially, ensure no potatoes are used. Confirm no flour or starch is used for thickening. Ask for no croutons.
Watch out for
Traditional versions contain potatoes; check for hidden starches/thickeners. Often served with bread or croutons.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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