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All cuisines › French

Rillettes de Porc (sans Pain)

Potted Pork Pâté (without bread)

Yes, with a tweak: explicitly request no bread, toast, or crackers. About 2g net carbs per serving, lower than 9 in 10 French dishes.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
2gTotal carbs
0gFibre
50gProtein
75gFat
900Calories

What it is

A rustic and rich charcuterie spread made from pork belly and shoulder, slow-cooked in its own fat until tender, then shredded and seasoned. Typically served with bread, this keto version is enjoyed on its own or with low-carb dippers.

Key ingredients

Pork belly, pork shoulder, pork fat, salt, pepper, bay leaf, thyme.

How to make it keto

Explicitly request no bread, toast, or crackers. Ask for celery sticks, radish slices, or cucumber slices as optional dippers, or enjoy with a fork.

Watch out for

The dish itself is naturally very low carb. The only carb risk comes from traditional accompaniments like bread or crackers, which must be omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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