Rôti de Porc (with Keto Sides)
Roasted Pork Loin with Herbs and Keto Sides
Yes, with a tweak: omit any starchy sides like potatoes (roasted, mashed, or gratin). About 6g net carbs per serving.
What it is
A succulent roasted pork loin, often seasoned with garlic, herbs, and sometimes a simple jus. This easily modifiable dish is served with keto-friendly green vegetables instead of starchy sides.
Key ingredients
Pork loin, garlic, rosemary, thyme, olive oil, salt, pepper, chicken or pork broth (for jus), green beans or cauliflower puree (no potatoes).
How to make it keto
Omit any starchy sides like potatoes (roasted, mashed, or gratin). Request plain green vegetables such as broccoli, asparagus, or spinach, cooked simply in butter or olive oil. Confirm any accompanying jus or gravy is not thickened with flour or sugar.
Watch out for
Flour/cornstarch thickeners in gravy/sauce, sugary marinades or glazes, carb-heavy side dishes if not explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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