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All cuisines › French

Rôti de Veau Froid, Sauce Ravigote (Keto Modified)

Cold Roast Veal with Ravigote Sauce (Keto)

Yes, with a tweak: confirm no sugar in the ravigote sauce and no flour or starch as a thickener. About 5g net carbs per serving, lower than 6 in 10 French dishes.

Needs a tweakHigh ProteinVeal
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5gNet carbs
6gTotal carbs
1gFibre
60gProtein
35gFat
550Calories

What it is

Thinly sliced cold roast veal, typically served rare to medium-rare, accompanied by a tangy, herb-rich ravigote sauce. The sauce is a classic vinaigrette base with capers, cornichons, shallots, and fresh herbs.

Key ingredients

Veal roast, olive oil, white wine vinegar, capers, cornichons, shallots, parsley, chervil, tarragon, Dijon mustard, salt, pepper.

How to make it keto

Confirm no sugar in the ravigote sauce and no flour or starch as a thickener. Ensure no bread or potato side is served.

Watch out for

Hidden sugar in prepared sauces (less common for ravigote), automatic bread/potato side, excess shallots/cornichons.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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