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All cuisines › French

Rôti de Veau Orloff (sans accompagnements amylacés)

Veal Orloff Roast (Keto, with Ham and Cheese)

Yes, with a tweak: ensure no flour or roux is used to thicken the sauce. About 7g net carbs per serving.

Needs a tweakHigh ProteinVeal
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7gNet carbs
9gTotal carbs
2gFibre
60gProtein
58gFat
780Calories

What it is

A classic elegant French dish consisting of a roasted veal loin, thinly sliced and layered with ham and Gruyère cheese, then reassembled and baked with a rich, creamy sauce. The keto version ensures the sauce is flour-free and is served with low-carb vegetable sides.

Key ingredients

Veal loin, cured ham (e.g., Jambon de Paris), Gruyère cheese, heavy cream, chicken broth, butter, shallots (minimal), mustard, salt, pepper, herbs (thyme, bay leaf), optional side of braised spinach or green beans.

How to make it keto

Ensure no flour or roux is used to thicken the sauce. Omit traditional potato accompaniments (e.g., 'Pommes Anna'). Request keto-friendly vegetable sides.

Watch out for

Flour-thickened sauce, traditional potato sides, excessive onion or other high-carb vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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