Rouget Barbet Grillé (avec Haricots Verts au Beurre)
Grilled Red Mullet (with Buttered Green Beans)
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 French dishes.
What it is
Fresh red mullet, known for its delicate flavor, grilled until the skin is crispy and the flesh is tender. Served simply with a squeeze of lemon and a side of sautéed green beans tossed in butter, a classic and naturally keto-friendly presentation.
Key ingredients
Rouget Barbet fillets, olive oil, lemon, salt, pepper, green beans, butter.
Optional tweaks
None needed for the main dish. Ensure no bread or high-carb sides are served.
Watch out for
Starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the French menuAll 1,053 French dishes ›
