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All cuisines › French

Steak au Poivre avec Légumes

Peppercorn Steak with Green Beans and Butter

Yes, with a tweak: request no fries or potatoes; substitute with green beans, asparagus, or broccoli sautéed in butter. About 7g net carbs per serving.

Needs a tweakHigh ProteinBeef
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7gNet carbs
11gTotal carbs
4gFibre
80gProtein
85gFat
1050Calories

What it is

A classic French preparation of pan-seared steak (typically ribeye or sirloin) served with a rich, creamy peppercorn sauce. Modified to be served with green beans sautéed in butter instead of traditional frites or potatoes.

Key ingredients

Beef steak, heavy cream, black peppercorns, butter, cognac/brandy, beef stock, green beans, shallots, garlic, salt, pepper.

How to make it keto

Request no fries or potatoes; substitute with green beans, asparagus, or broccoli sautéed in butter. Confirm the sauce is not thickened with flour or cornstarch and contains no added sugar.

Watch out for

Sauces can sometimes be thickened with flour or cornstarch, or contain hidden sugars. The brandy used in the sauce contributes minor carbs. Traditional accompaniments like fries are high-carb.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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