Steak Béarnaise avec Asperges
Steak Béarnaise with Asparagus
Yes, with a tweak: explicitly request no fries or potato sides. About 6g net carbs per serving.
What it is
A succulent grilled steak (such as ribeye or sirloin) generously topped with a rich, buttery Béarnaise sauce, traditionally made with egg yolks, butter, white wine vinegar, and tarragon. Served with steamed or sautéed asparagus instead of traditional fries or potatoes.
Key ingredients
Ribeye or sirloin steak, butter, egg yolks, tarragon, white wine vinegar, shallots, black pepper, asparagus, olive oil.
How to make it keto
Explicitly request no fries or potato sides. Confirm Béarnaise sauce is authentic (no flour/sugar added).
Watch out for
Hidden sugar in Béarnaise (unlikely in authentic French but possible), non-keto thickeners in sauce, larger than expected portion of asparagus pushing carb count.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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