Ajikiani Katmis Fartkhilebi
Ajika Roasted Chicken Wings
Yes, with a tweak: confirm that the Ajika paste used does not contain added sugar. About 5g net carbs per serving, lower than 5 in 10 Georgian dishes.
What it is
Succulent chicken wings marinated and roasted with a spicy, aromatic Georgian Ajika paste, garlic, and herbs. The wings are cooked until crispy and bursting with flavor.
Key ingredients
Chicken wings, Ajika paste (red pepper, garlic, herbs, spices), olive oil, salt.
How to make it keto
Confirm that the Ajika paste used does not contain added sugar. Request extra olive oil for roasting.
Watch out for
Restaurant-made Ajika paste may contain hidden sugars or tomato paste with higher carbs. Always verify ingredients or request sugar-free. Portions of bell peppers in Ajika contribute minimal carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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