Dzrokhis GhviZli Badrijnit
Beef Liver with Eggplant
Yes, keto as served. About 8g net carbs per serving, on the higher side for Georgian food, so watch the portion.
What it is
A hearty dish combining sautéed or stewed beef liver with tender eggplant pieces, often cooked with onions, garlic, fresh herbs, and tomatoes (or tomato paste). The flavors meld into a rich and comforting meal.
Key ingredients
Beef liver, eggplant, onions, garlic, fresh cilantro/parsley, cooking oil, tomato paste (optional), salt, black pepper, Georgian spices.
Optional tweaks
Ensure no sugar is added to the tomato base. Limit onion content if sensitive to carbs.
Watch out for
High onion content, sugar in tomato paste/sauce, potential for starchy thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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