Ghoris Chichvi Niorit da Pilit
Pork Rinds with Garlic and Spices
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Georgian dishes.
What it is
Crispy, savory Georgian pork rinds (cracklings), typically fried fresh to order until golden and puffed, then seasoned simply with fresh crushed garlic, salt, and a sprinkle of hot red pepper flakes.
Key ingredients
Pork skin with subcutaneous fat, salt, fresh garlic, red pepper flakes.
Optional tweaks
Ensure no sugary glazes or seasonings are used (uncommon for this traditional preparation).
Watch out for
Rarely, commercial seasoning blends might contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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