Ghvazhni
Spiced Fried Liver and Onions
Yes, keto as served. About 5g net carbs per serving, lower than 5 in 10 Georgian dishes.
What it is
A traditional Georgian dish consisting of pan-fried beef or pork liver, sautéed with generous amounts of onions, garlic, and a flavorful blend of local spices, served hot.
Key ingredients
Beef/pork liver, onion, garlic, cooking oil (e.g., sunflower), Georgian spices (coriander, fenugreek, red pepper), salt, fresh herbs.
Optional tweaks
Ensure no flour or starch is used to dredge or coat the liver. Limit the amount of onion to keep carb count low.
Watch out for
Excessive use of onion can add carbs; potential for flour coating on the liver.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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