GhviZlis P'at'e
Liver Pâté/Spread
Yes, with a tweak: ensure no breadcrumbs or flour are used as a binder or thickener. About 8g net carbs per serving, on the higher side for Georgian food, so watch the portion.
What it is
A rich and savory pâté made from chicken or beef liver, blended with sautéed onions, generous amounts of butter, and aromatic seasonings. Served as an appetizer or spread.
Key ingredients
Chicken or beef liver, onions, butter, garlic, salt, black pepper, fresh herbs (e.g., parsley, dill).
How to make it keto
Ensure no breadcrumbs or flour are used as a binder or thickener. Confirm no sweet wine or sugar is added.
Say this to the waiter (Georgian)
დარწმუნდით, რომ ღვიძლის პაშტეტში არ არის პურისფქვილი, ფქვილი, ტკბილი ღვინო ან შაქარი.
Ensure the GhviZlis P'at'e has no breadcrumbs, flour, sweet wine, or added sugar.
Watch out for
Onions contribute to carbs. Some traditional recipes might include a small amount of sweet wine or sugar. Confirm absence.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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