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All cuisines › Georgian

Guruli Mtsvane Lobio (Keto Modified)

Guruli Green Beans (Keto Modified - with Egg & Cheese)

Yes, with a tweak: ensure minimal onion is used. About 6g net carbs per serving.

Needs a tweakBalanced Protein/FatEgg
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6gNet carbs
12gTotal carbs
6gFibre
25gProtein
35gFat
450Calories

What it is

A traditional dish from the Guria region, featuring fresh green beans sautéed with minimal onion and garlic, then cooked with scrambled eggs and local mild cheese (like Imeruli), finished with fresh herbs.

Key ingredients

Green beans, eggs, Imeruli cheese (or similar mild white cheese), minimal onion, garlic, olive oil, fresh cilantro, dill, salt, black pepper.

How to make it keto

Ensure minimal onion is used. Confirm no potatoes or other high-carb vegetables are included. Request no starchy bread or accompaniment.

Watch out for

Excessive onion, added sugar, served with traditional high-carb bread or potatoes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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