Guruli Zelenchiki Kvertskhit
Gurian Greens with Egg
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Georgian dishes.
What it is
A traditional Gurian dish featuring a medley of fresh wild and cultivated greens (such as spinach, beet greens, or collards) sautéed with onions and garlic, then finished with scrambled or gently fried eggs.
Key ingredients
Assorted fresh greens (spinach, beet greens, nettles), onion, garlic, eggs, butter or olive oil, salt, black pepper.
Optional tweaks
None needed. This dish is naturally low-carb.
Watch out for
None typically. Ensure no starchy thickeners or rice are added to the greens.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Georgian menuAll 476 Georgian dishes ›
