Ikhvi da Kombosto (Keto Modified)
Duck and Cabbage Stew (Keto Modified)
Yes, with a tweak: ensure no potatoes, rice, or other root vegetables are added. About 10g net carbs per serving, on the higher side for Georgian food, so watch the portion.
What it is
A slow-cooked, rich stew featuring tender duck meat and braised cabbage, seasoned with Georgian spices and herbs. Prepared without potatoes or other high-carb vegetables.
Key ingredients
Duck meat (thighs, breast), cabbage, onion, garlic, bell peppers, tomato paste (small amount), olive oil, cilantro, savory, salt, pepper.
How to make it keto
Ensure no potatoes, rice, or other root vegetables are added. Confirm no sugar is used in the tomato paste or seasoning.
Watch out for
Potatoes, carrots, other root vegetables, excessive tomato paste, hidden sugars in seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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