Jonjoli Badrijnit
Pan-Fried Eggplant with Pickled Jonjoli
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender slices of pan-fried eggplant paired with the distinct, slightly sour and salty flavor of pickled jonjoli (bladdernut sprouts). A simple yet unique Georgian side dish, rich in healthy fats from the cooking oil.
Key ingredients
Eggplant, pickled jonjoli, olive oil or sunflower oil, salt, black pepper.
Optional tweaks
Ensure no breading on the eggplant. Confirm no high-carb additions.
Watch out for
Restaurant could serve with high-carb sides. Ensure no hidden sugars in the pickling liquid of jonjoli (though traditionally it's just brine).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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