Kalmakhi Adjikit
Trout with Adjika
Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Georgian dishes.
What it is
Whole trout, seasoned generously with piquant Georgian adjika paste and baked or pan-fried until flaky and tender. The adjika provides a spicy, aromatic kick.
Key ingredients
Whole trout, adjika (red pepper, garlic, herbs, salt), olive oil, lemon.
Optional tweaks
Ensure the adjika used is sugar-free (traditional adjika is keto-friendly, but some commercial versions may add sugar). Served without potatoes or bread.
Watch out for
Sugary commercial adjika, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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