Mtsvari DziZia
Roasted Quail
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Georgian dishes.
What it is
Whole quail, seasoned simply with salt, black pepper, and fresh herbs, then roasted to perfection. A naturally lean and flavorful dish, often served as a delicacy.
Key ingredients
Whole quail, olive oil, salt, black pepper, garlic powder (or fresh garlic), fresh herbs (e.g., thyme, rosemary).
Optional tweaks
Confirm no carb-based marinades, glazes, or sugary rubs are used.
Say this to the waiter (Georgian)
დამიდასტურეთ, რომ მწვადი ძიძია ნახშირწყლოვანი მარინადის, შაქრიანი მინანქრის ან საკმაზის გარეშე მზადდება.
Please confirm this Mtsvari DziZia is made without carb-based marinades, sugary glazes, or rubs.
Watch out for
None if simply seasoned. Check for hidden sugars in any marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Georgian menuAll 476 Georgian dishes ›
