Qabakhi Nigvzit Rulonebi
Squash Rolls with Walnut Filling
Yes, keto as served. About 9g net carbs per serving, on the higher side for Georgian food, so watch the portion.
What it is
Delicate rolls made from pan-fried summer squash (such as zucchini or yellow squash) slices, filled with a rich and aromatic paste of ground walnuts, garlic, fresh herbs, and spices, dressed with a hint of vinegar.
Key ingredients
Summer squash (zucchini/yellow squash), walnuts, garlic, white wine vinegar, fresh cilantro, ground coriander, fenugreek, red pepper flakes, olive oil (for frying and paste).
Optional tweaks
Ensure squash is pan-fried, not breaded. Confirm no added sugar in the walnut paste.
Watch out for
Summer squash contains natural carbs, though less than eggplant. Walnuts contribute some carbs. Ensure no hidden sugars in the walnut paste. Generous oil for frying will increase fat and calories.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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