Shemtsvari Dzrokhis Guli-GhviZli
Pan-fried Beef Heart and Liver
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Georgian dishes.
What it is
A simple yet flavorful dish of pan-fried beef heart and liver, seasoned with salt, pepper, and sometimes sautéed with garlic or onions. A staple of Georgian home cooking, highlighting the rich taste and texture of organ meats.
Key ingredients
Beef heart, beef liver, onions (optional), garlic (optional), cooking oil (e.g., sunflower oil, butter), salt, black pepper.
Optional tweaks
None needed; naturally keto. Ensure no breading or flour is used for frying.
Watch out for
None significant. Onions add minimal carbs if used sparingly. Ensure no added starches or sugars during preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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