Bayerische Kalte Platte (Keto-Style)
Bavarian Keto Cold Cuts and Cheese Platter
Yes, with a tweak: explicitly request no bread (Brot), pretzels (Brezeln), or crackers. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
A platter featuring an assortment of traditional Bavarian cold cuts (e.g., various hams, cured sausages), cheeses (e.g., Emmentaler, Bergkäse), radishes, and pickles. Served without any bread or pretzels.
Key ingredients
Assorted cold meats (e.g., Speck, Schinken, Bierwurst), various hard/semi-hard cheeses, radishes, pickles (gherkins), mustard (sugar-free).
How to make it keto
Explicitly request no bread (Brot), pretzels (Brezeln), or crackers. Confirm mustard is sugar-free.
Watch out for
Bread/pretzels/crackers, sweet mustards, hidden sugars in some processed meats.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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