Deutsche Wurstplatte mit Senf und Essiggurken (ohne Brot)
German Sausage Platter with Mustard and Pickles (No Bread/Pretzel)
Yes, with a tweak: explicitly request no bread, rolls, or pretzels. About 8g net carbs per serving.
What it is
A selection of various German sausages (e.g., Bratwurst, Weisswurst, Leberkäse) served with a side of mustard and dill pickles. Traditionally served with bread or pretzels, which must be omitted.
Key ingredients
Various sausages (pork, veal), mustard, dill pickles. May include a small amount of raw onion.
How to make it keto
Explicitly request no bread, rolls, or pretzels. Choose traditional mustard (like Dijon or spicy brown) over sweet mustard, which contains sugar. Confirm sausage ingredients for any hidden starches or sugars, especially in pre-made varieties.
Say this to the waiter (German)
Bitte kein Brot, keine Brötchen oder Brezeln dazu. Haben Sie scharfen oder mittelscharfen Senf, keinen süßen? Sind die Würste ohne Zucker und Stärke?
No bread, rolls, or pretzels, please. I prefer spicy or medium mustard, not sweet. Are the sausages free of hidden sugar or starch?
Watch out for
Sweet mustard, hidden starches/fillers in some lower-quality sausages, accompanying bread/pretzel.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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