Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › German

Eier im Glas mit Speckwürfeln und Schnittlauch

Eggs in a Glass with Bacon Bits and Chives

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 German dishes.

Keto as servedHigh FatEgg
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
2gTotal carbs
0gFibre
20gProtein
28gFat
350Calories

What it is

A comforting and elegant breakfast or brunch dish consisting of softly cooked eggs (often coddled or gently baked with cream) served in a glass, generously topped with crispy fried bacon bits and fresh, finely chopped chives.

Key ingredients

Eggs, heavy cream (optional, for richness), bacon, fresh chives, salt, pepper.

Optional tweaks

Ensure no bread is served alongside. Naturally keto-friendly.

Watch out for

None, unless served with toast or bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the German menuAll 1,503 German dishes ›

Bratwurst mit Senf und Sauerkraut
Bratwurst mit Senf und Sauerkraut
Grilled Bratwurst with Mustard and Sauerkraut
Bratwurst Teller
Bratwurst Teller
Grilled Bratwurst Plate with Sauerkraut and Mustard (No Bread or Potato Salad)
Bratwurst Teller mit Sauerkraut
Bratwurst Teller mit Sauerkraut
Grilled Sausages with Sauerkraut
Eisbein mit Sauerkraut
Eisbein mit Sauerkraut
Braised or Boiled Pork Hock with Sauerkraut
Forelle 'Müllerin Art'
Forelle 'Müllerin Art'
Pan-Fried Trout with Brown Butter, Almonds, and Green Salad (No Potatoes)
Forelle Müllerin Art
Forelle Müllerin Art
Pan-Fried Trout (No Flour Dredging) with Butter and Lemon

Other egg dishes around the world

Praetud Munad Seente ja Tilliga
Praetud Munad Seente ja Tilliga
Estonian
Bayd w Tomaat
Bayd w Tomaat
Qatari
Avga me Soutzouki
Avga me Soutzouki
Greek
Hubová Praženica
Hubová Praženica
Slovak
Jajecznica
Jajecznica
Polish
Keto Waina
Keto Waina
Nigerian