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All cuisines › German

Fischfilet 'Finkenwerder Art' (ohne Kartoffeln)

Pan-fried Fish Fillet Finkenwerder Style (without Potatoes)

Yes, with a tweak: request the fish to be pan-fried without flour (unbreaded). About 4g net carbs per serving, lower than 9 in 10 German dishes.

Needs a tweakHigh FatFish
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4gNet carbs
5gTotal carbs
1gFibre
60gProtein
50gFat
700Calories

What it is

A classic Northern German preparation featuring a pan-fried fish fillet (often plaice or cod) topped with crispy bacon and sautéed onions. The fish is typically lightly floured, but a keto modification ensures it's pan-fried without breading. Served here with no potatoes.

Key ingredients

White fish fillet (e.g., plaice, cod), bacon, onions, butter, lemon, salt, pepper.

How to make it keto

Request the fish to be pan-fried without flour (unbreaded). Omit potato sides (e.g., boiled potatoes, potato salad).

Watch out for

Flour breading on fish, potato sides, hidden sugars in any accompanying sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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