Forelle 'Müllerin Art' mit Buttergemüse
Pan-Fried Trout, Miller's Style, with Buttered Vegetables (No Potatoes)
Yes, with a tweak: request the trout to be pan-fried *without* any flour coating ('natur' or 'ohne Mehl'). About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
Whole pan-fried trout, often served with lemon and fresh herbs. Modified to be flour-free and accompanied by buttered green vegetables instead of potatoes.
Key ingredients
Whole trout, butter, lemon, parsley, cooking oil, green beans, broccoli, cauliflower.
How to make it keto
Crucially, request the trout to be pan-fried *without* any flour coating ('natur' or 'ohne Mehl'). Omit any potato side (boiled potatoes are common). Ask for extra buttered keto-friendly vegetables.
Watch out for
Flour coating on fish, potato side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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