Forelle 'Müllerin Art' mit Zitrone und Gemüse
Trout Miller's Style with Lemon and Vegetables (No Potatoes)
Yes, with a tweak: request no boiled potatoes (Salzkartoffeln). About 5g net carbs per serving, lower than 8 in 10 German dishes.
What it is
A whole trout, typically pan-fried in butter until crispy, often served with lemon and parsley. Usually comes with boiled potatoes.
Key ingredients
Whole trout, butter, lemon, parsley, salt, pepper, cooking oil, green vegetables (e.g., spinach, green beans).
How to make it keto
Request no boiled potatoes (Salzkartoffeln). Ask for a side of non-starchy green vegetables like spinach, green beans, or asparagus, or a side salad. Ensure fish is not breaded/floured (though traditionally 'Müllerin Art' implies light flouring, most restaurants can omit if requested for allergy/dietary reasons, or it's minimal).
Watch out for
Boiled potatoes, light flouring (ask to omit), sugary sauces/dressings on side vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the German menuAll 1,503 German dishes ›
