Forelle 'Müllerin Art' (Ohne Panade, mit Buttergemüse)
Pan-Fried Trout (Miller's Style, no breading, with buttered green beans)
Yes, with a tweak: request no flour dredging on the fish. About 5g net carbs per serving, lower than 8 in 10 German dishes.
What it is
A whole fresh trout, pan-fried to perfection with ample butter and fresh herbs. The skin is crispy, and the flesh is flaky and moist. Served without the traditional flour dredging and potato sides, accompanied instead by buttered green beans.
Key ingredients
Whole trout, butter, fresh parsley, lemon wedge, salt, pepper, green beans.
How to make it keto
Crucially, request no flour dredging on the fish. Omit boiled potatoes or other potato sides. Ask for a side of non-starchy vegetables cooked in butter (e.g., green beans, spinach, asparagus).
Watch out for
Flour dredging on the fish, potato sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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