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All cuisines › German

Forellen-Mousse auf Gurkenscheiben

Trout Mousse on Cucumber Slices

Yes, keto as served. About 4g net carbs per serving, lower than 9 in 10 German dishes.

Keto as servedHigh FatFish
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4gNet carbs
5gTotal carbs
1gFibre
30gProtein
35gFat
450Calories

What it is

A light and airy mousse made from smoked trout, blended with cream cheese and herbs, served elegantly on crisp cucumber slices. A refreshing, naturally keto appetizer or light meal.

Key ingredients

Smoked trout (fillets), cream cheese, heavy cream, lemon juice, fresh dill, salt, pepper, cucumber.

Optional tweaks

None typically needed. Ensure smoked trout is not pre-marinated in sugary sauces.

Watch out for

None significant, ensure no sugar in smoked trout seasoning or cream cheese. Cucumber is very low carb.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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