Forellenfilet mit Mandelbutter und grünem Spargel
Trout Fillet with Almond Butter and Green Asparagus
Yes, with a tweak: explicitly ask for the fish not to be dredged in flour (ohne Mehl). About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
Pan-fried trout fillet, prepared without flour and served with a rich almond butter sauce and tender green asparagus.
Key ingredients
Trout fillet, butter, sliced almonds, lemon juice, salt, pepper, green asparagus, olive oil.
How to make it keto
Explicitly ask for the fish not to be dredged in flour (ohne Mehl). Request green vegetables like asparagus or spinach instead of potatoes.
Watch out for
If traditionally prepared, 'Müllerin Art' involves flour dredging. Ensure this is omitted. Almonds add some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.