Gebeizter Lachs mit Senf-Dill-Soße
Cured Salmon (Gravlax) with Mustard-Dill Sauce
Yes, with a tweak: crucially ensure the mustard-dill sauce is made with a keto-friendly sweetener (e.g., erythritol) and contains no added sugar or thickeners. About 4g net carbs per serving, lower than 9 in 10 German dishes.
What it is
Thinly sliced, cold cured salmon (gravlax), distinct from smoked or fried preparations, served with a classic German/Scandinavian sweet and tangy mustard-dill sauce. A popular appetizer or light meal.
Key ingredients
Cured salmon (gravlax), mustard, fresh dill, olive oil, vinegar (or lemon juice), keto-friendly sweetener, salt, pepper.
How to make it keto
Crucially ensure the mustard-dill sauce is made with a keto-friendly sweetener (e.g., erythritol) and contains no added sugar or thickeners. Served without bread or toast.
Watch out for
Significant sugar content in traditional mustard-dill sauce; typically served with bread or toast.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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