Gebratene Blutwurst mit Sauerkraut und Kümmel
Pan-fried Blood Sausage with Sauerkraut and Caraway
Yes, keto as served. About 9g net carbs per serving.
What it is
Hearty slices of pan-fried blood sausage (Blutwurst or Grützwurst without groats), served with tangy sauerkraut seasoned with caraway seeds. A rustic and flavorful dish, naturally low in carbs when prepared correctly.
Key ingredients
Blood sausage (ensure no high-carb fillers), lard or butter, sauerkraut (sugar-free), caraway seeds, onions, salt, pepper.
Optional tweaks
Confirm blood sausage contains no high-carb fillers (e.g., groats, bread). Ensure sauerkraut is prepared without added sugar.
Watch out for
Blood sausage might contain groats or other grain fillers. Sauerkraut can be sweetened in some preparations. Onions are used, adding a small amount of carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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